Super Yogis FUNtastic
School Holiday Workshops
For Kids
July 5th-8th at Yoga To Go
Yoga is a fun way for children to develop important physical and mental skills in a supportive, non-competitive environment. In our fun Rainbow Kids Yoga classes your children will develop strength, flexibility, balance and coordination. They will learn ways to concentrate and to relax, and most importantly, they will have heaps of fun!
The Rainbow Kids Yoga classes include:
· Yoga poses and games
· Breathing and meditation exercises
· Guided imagery and relaxation
· Music, drama, art and dance
· Partner and group work
· And even acrobatics and human pyramids!
Every class will be a full on active , fun filled experience
We will love your children to pieces and they will love the classes – guaranteed!
The classes will be taught by Gopala Amir Yaffe, creator and cofounder of Rainbow Kids Yoga (www.RainbowKidsYoga.net), who will be assisted by other fabulous Rainbow Kids Yoga teachers!
10.00- 11.30 : Ages 3 – 6 years 1.00 – 2.30: Ages 7 – 9 years
3.00 – 5.00 Ages 10 – 12 years
Ages 3 – 6
Using lots of visual props, story and imagination, we will go on magical yoga trips to distant and fascinating parts of the world. Through movement and play, we will learn about the animals and the cultures of these distant countries – we are sure to have some really healthy and unforgettable journeys!
Ages 7 – 9
Challenging yoga poses and plenty of partner and group work will make this class a unique experience. We will embark on a yoga obstacle course, invent new yoga sequences and human pyramids, we will breathe a lot and use our bodies to do amazing things! In these classes we will let ourselves be playful and creative and we will learn how cool and awesome yoga can be!
Ages 10 – 12
In a non competitive but super fun environment, and using yogic principles and movements, we will attempt gravity defying acrobatics, yogic inversions and flying yoga (what’s that??? It’s a surprise…so come and find out!). Stretching our limits and ourselves, we will learn to know and to have fun with our bodies through yoga postures and deep breath.
Dates: July 5th - 8th 2010 Daily
Times & Cost:
10.00- 11. 30 : Ages 3 – 6 years $ 17 per session or $ 60 for 4 sessions
1.00 – 2.30: Ages 7 – 9 years $17 per session or $60 for 4 sessions 3.00 – 5.00 Ages 10 – 12 years $22 per session or $80 for 4 sessions
Location: Yoga To Go, 108 Crystal st Petersham
as places are limited. To sign up, please contact Yoga to Go directly at info@yogatogo.com.au